Hello there. This is Mehreen, Public Speaking and Creative writing expert from Planetspark. You have registered for a free demo session for your child today, kindly confirm the timings. Thank you

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Now, it's time to look forward. Here’s a summary of your plan for the upcoming week: Your Week Ahead Total drink target: 3️⃣ drinks Dry days target: 4️⃣ days Tracked days target: 7️⃣ of 7️⃣ Daily Targets 🄼🄾🄽 → 0️⃣ drinks 🅃🅄🄴 → 0️⃣ drinks 🅆🄴🄳 → 0️⃣ drinks 🅃🄷🅄 → 1️⃣ or fewer drinks 🄵🅁🄸 → 0️⃣ drinks 🅂🄰🅃 → 1️⃣ or fewer drinks 🅂🅄🄽 → 1️⃣ or fewer drinks If your plans change, you can update your targets at any time. Reply UPDATE and we'll show you how.

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🎉 Congrats on completing another week, Margaret Reilly! Last Week In Review 🟢 𝘋𝘳𝘪𝘯𝘬𝘴 → 0️⃣ target 3️⃣ 🔴 𝘋𝘳𝘺 𝘋𝘢𝘺𝘴 → 0️⃣ target 4️⃣ 🔴 𝘛𝘳𝘢𝘤𝘬𝘦𝘥 𝘋𝘢𝘺𝘴 → 0️⃣ of 7️⃣ Daily Drinks vs. Target 🟨 🄼🄾🄽 → 0️⃣ target 0️⃣ 🟨 🅃🅄🄴 → 0️⃣ target 0️⃣ 🟨 🅆🄴🄳 → 0️⃣ target 0️⃣ 🟨 🅃🄷🅄 → 0️⃣ target 1️⃣ 🟨 🄵🅁🄸 → 0️⃣ target 0️⃣ 🟨 🅂🄰🅃 → 0️⃣ target 1️⃣ 🟨 🅂🅄🄽 → 0️⃣ target 1️⃣ Weekly Reflection Looks like we didn't get a lot of tracking data from you last week. This week focus on the small act of tracking, and the other goals will come. Every week is a new journey! 💡 Use the last sip of each drink as a trigger to pause and track. This mindful moment will make a big difference over time! 📈 New! Click here to explore your overall progress: https://app.sunnyside.co/l/prog/gTZMBx

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⏰ Don’t forget to confirm yesterday’s drink total! 💬 Reply 0 if you stayed dry. If you did drink, reply with the number of total drinks you had (e.g. 2 if you had 2 total drinks). ⏳ Respond in the next 30 minutes to keep your tracking streak going.

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